Renew yourself physically, emotionally and spiritually! Join transformational facilitators Liz Disterhoft and Christine McDonough for a day-long retreat at the peaceful Glastonbury Abbey in Hingham, MA. Align to the abundant energies of the spring season as we move through guided experiences including:

- A community cacao ceremony - Mindful movement - Holy Fire Reiki healing - Silent walk on the beautiful grounds at the Abbey - Sound healing

Lunch is included and will be served on site at the Abbey. Please let us know of any dietary restrictions in the registration check out. (ex. Vegetarian, vegan, gluten free) Please wear comfortable clothing, bring a yoga mat and blanket, an eye cover, a journal and a writing utensil.

Liz Disterhoft is an experienced psychotherapist, spiritual healer and teacher with over a decade of experience offering transformational group programs. She is the founder of COSMIKA™ Institute of Spiritual Light, a holistic healing education center in Quincy, MA. Liz is a visionary facilitator in the coaching field and offers a spiritual approach to healing the mind body connection.

Christine McDonough is a Spiritual Life Coach, Reiki Master, Empowerment Coach, and owner of Conscious Wellness & Movement. She merges her knowledge of physical wellness with the importance of mental and spiritual health in an effort to empower the lives of those she works with. Careful…after only a short time with her, you’ll start to believe in yourself!