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AI ISN'T NOURISHMENT for our natural world  -  But each ELEMENT is!

It’s time to come back home, and align to the energy of what nature really intended for you!

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  • Explore the magic and connection to the elements

  • Transform elemental wisdom into real and true freedom and relief

  • Experience specially curated ceremonial experiences JUST FOR YOU, BY YOU

  • Realign to the kind of change and shift that you are ready for in a community of loving and openhearted people 

  • Harness what is around you to take your life to new levels and so far beyond what you've ever known before

 

The elemental experience is something that nature has intended for you to utilize and experience in all ways of life.. Aren’t you ready to find out how much it can help you create?

Most of us have spent years managing life from the neck up, overthinking, overperforming, living at a distance from the primal, elemental parts of who we actually are. Ceremonia is how you find your way back home to yourself. 

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Dance with your fire. Swim in your water. Float in your air. Stand on your ground. Come, and be you!

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  • Reconnect with your true, primal nature, not just think about it, live inside of it.

  • Understand your own elemental patterns, through tools like journey work, human design and creation together!

  • Create your own personal ceremonies from scratch, guided and supported to bring balance into your life. 

  • Build a real, working relationship with your elemental being that stands strong after the program ends. 

  • Call your beautiful life as sacred and mean it enough to build it that way!

 

Ceremonia is not a course. It is a remembering of your true nature. And the part of you that's been waiting for this already feels it…

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The Journey of Ceremonia 

 

Step into your own sacred container each month.  Create real lasting states of bliss and joy through balancing out and getting to know your own internal ceremonies. 

These aren't moments of performance but of real relief, and through each month we relieve more and more of the frequencies and experiences that make life feel so challenging an hard, while bringing in a little piece of sacredness, fun and joy of understanding each element. 

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Every month of Ceremonia carries its own teaching. Each one opens a different doorway into yourself, and how you relate to the element. 

 

Here's what each month looks like:

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  • Step Into Sacred Circle: October - Arrive, exhale, and let the medicine already around you meet you exactly where you are. This opening month runs a little differently than the rest more conversation, more space to just arrive

  • Fire: November -  Meet your inner fire and let it carry you through change and transition with more gentle ease and grace.

  • Water: December - Here we really get the chance to bring in harmony to support nourish any big feelings and emotions that may come up around this time of year​

  • Spirit: January -  Get to know your spiritual calling and what feels right and supportive to you - 

  • Earth: February - Feel the earth under your feet as you root into presence and balance to make the changes in your life you want to see  ​

  • Air: March - Finding true safety in allowing the winds to fill your wings again and to remember what it feels like to take flight with ease and flow

  • Connection: April -  Weave everything you've discovered about yourself back into your home, your people, and your community, for good.​

  • Ceremonia Retreat - April/May - An in-person elemental retreat in New Hampshire and bask and relax in guided activities that connect to the elements that you have been working with all year, fire, water, air and earth. 

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You are here to receive and we've designed each and every step of this process with you in mind.  You are able to really feel into each aspect element and little piece of magic each week and really make a change in ways that you feel called and moved to…

 

This place is pure magic and right where you belong.

The Ceremony Creation Each Month

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Getting deeper in we find out where the real magic begins to take shape and the supports really come into place -  YOU ARE NOT ALONE

Each month we will introduce the element the first week, and then in week two, we will sit together, in group journeywork form and begin to connect into the elements and our helping spirit guides.  These will be visually guided journeywork sessions designed to take you places where the pressure turns into fun.  While we turn inward we are given tools, experiences, and meanings that will support us outward, and that's where the fun begins to transition to our real world…

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Week three each month is where it comes together, this is where all the magic, the connection, and the wisdom starts to take form -  yes it can take even more form. Together we will share optional tools to create an environment and assist in the ways of “creating” your own ritual or ceremonial practice that can be fun, meaningful and also simple (no added flare unless it's there for you to add).

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This program does not come with a written manual, because through the experience here you will become your own manual. The tools, the wisdom, and the knowledge will be found in each and every page of notes, every drawing, and all of the experiences we have together here in this program.  Save the text books for another time and place, not here =)

Now the breakdown:

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  • Week 1 — Teachings on the Elements. Liz and Travis share teachings on each month's elemental themes. You will receive insights on your unique human design in connection to each element as well as teachings from the lived experiences of the ceremonial facilitators. 

  • Week 2 — Journey as Experience. You journey into your own relationship with the elements directly, gaining insight into your own patterns and where you're in or out of balance.

  • Week 3 — Creation of the Ceremony. You create your own ceremony to bring yourself back into harmony with your inner and outer worlds…

  • Week 4 — Integration. Together, you let what moved through you settle into the body before the next month opens.

 

This same rhythm, teaching, journey, creation, integration, carries you through all seven months, each time in service of a different part of your path…

​Investment & Enrollment

Investment Options:

PIF $3,500

  OR 

      7 MONTH PAYMENT PLAN

OF $500/month 

 

Both payment options Include the opening gathering (if purchased before 10/10), Our 2 day in-person closing retreat weekend, weekly online sessions, and all materials needed for our the program​​​

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Join us today by placing a $175 deposit and save your space for this sacred journey! ​

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What’s Included in Your Journey:​​​

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Opening Gathering: September 26th 2026 — New Hampshire

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Group Sessions Live on Zoom: 

Tues. 7-8:30pm EST. Starting October 13th, 2026 going through April of 2027

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Closing Retreat: April/May 2027 — New Hampshire details TBD

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Ceremonia is intentionally small — held for 8 to 10 participants so that the community is intimate, the circle is real and the medicine has room to move.

So come and join us for this expertly crafted container and go on a journey that will lead you home to yourself. Create the life that you have always dreamed of from the elements within, and truly connect to the true technologies of the past present and ever so flowing future! 

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You are the true sacred technology that you have always needed.  Come harmonize with us to your true power and ancient wisdom that these elements have to share with you now!

 

Spots and spaces are limited for this sacred container, and connect with us today!

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ADDITIONAL BONUS:

IF YOU RESERVE YOUR SPOT BEFORE 10/10 YOU WILL BE GIVEN A FREE TICKET OF ATTENDANCE TO OUR UPCOMING “FALL SHED AND RENEW EVENT” Happening in Barnstead NH on 10/11 from 12-6pm.

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Meet Your Guides

Liz Disterhoft, LICSW - Licensed Clinical Social Worker, spiritual coach, and ceremonialist. who brings vision, compassion, and a profound healing presence to everything she holds. She carries the gift of seeing, of receiving wisdom and weaving it into beauty, into teaching and  lived experience that opens hearts and awakens what has been sleeping. [cosmikainstitute.com]

 

Travis Preston — Ceremonial guide, shamanic practitioner and journeywork facilitator. Trained in traditional mystical practice and rooted in ancestral wisdom, Travis brings the steadiness that lets people go to places they haven't dared go before. [wolfpackhealing.com]

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Together, Liz and Travis hold vision and ground, heart and structure, the sky and the earth beneath it, to bring this program into alignment with you and your soul’s calling to connect with your true elemental nature.

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