top of page

Meet Liz Disterhoft

LISCW, Spiritual Life Coach and Reiki Master Teacher

"Connecting with clients from the heart, I seek to understand who you are and what you truly want in life. People come to work with me during times of transition in their lives. Whether it is seeking more fulfillment in relationships or work, having experienced loss or finding a need of self-care after having taken care of others for so long, I am committed to helping you make progress on your goals and guiding you towards your most aligned life".  - Liz Disterhoft 

Liz provides heart centered coaching for executives and business owners. This transformational approach to coaching combines her knowledge of psychology with ongoing spiritual guidance and Reiki healing sessions to help leaders navigate the waters of these changing times and stay centered on course.

She also offers both one-on-one and group spiritual business coaching for wellness practitioners and creatives. In her dynamic coaching containers, she will help you build a spiritual business that works for your unique values, goals and needs.  

An MSW graduate from Simmons College School of Social Work, Liz has a background as a psychotherapist in the Boston area. Her experience working in integrative settings, alongside medical professionals and chronic illness, has given her a profound awareness into the interconnectedness of the mind and body. 


In 2014 Liz learned Reiki as a form of self-care and it changed the way she worked with clients. She found that Reiki allowed her to help not only on the mental-emotional level, but also on the physical and spiritual levels as well. Clients find their emotional healing is accelerated with the support of Reiki during therapy sessions and additionally they sleep better, feel less pain and naturally align to their true purpose.

Liz hosts transformational retreats as well as educational programming both in person and online.  

Cosmika Institute_v2.jpg

Your healing journey starts here.

Training & Programs

Reiki Practitioner Certification

Reiki is an ancient form of healing that provides physical, emotional, psychological and spiritual benefits. The term Reiki (ray-key) means universal life force energy. This nurturing energy is guided through the hands of the practitioner and can also be offered long distance. Reiki practice connects you to your innate healing abilities, offering an effective way to help yourself and others. Treatments are useful to decrease stress and anxiety, reduce pain, improve clarity of thought, release old conditioning and traumas and gain spiritual perspective. Reiki is a holistic practice that you can use anytime and anywhere.

Embrace Your Sacred Power  

Are you yearning to unleash the depths of your sacred power and create a soulful shift in your life? Embrace Your Sacred Power is a three-month group coaching program that beckons women to step into their divine essence and become empowered leaders in their own unique way.

In this soul-stirring and transformative journey, we honor the profound difference in feminine leadership. Whether you are a nurturing homemaker, a holistic practitioner, a spirited entrepreneur, or a corporate warrior, this program invites you to honor your natural energies and lead with grace and authenticity. 

Liz 1_edited.jpg
Dream Incubator Program 

 The Dream Incubator is a program development course designed for creative and spiritually minded entrepreneurs, coaches, and holistic practitioners ready to share their gifts in unique and powerful ways.


This 8-week group container will support you as you connect deeply with your innate creativity, harness your authentic self-expression and expand your imagination to new heights and possibilities in program creation. Bring your vision through its incubation to birth! 

Classes & Courses


"I've been seeing Liz Disterhoft for about a year now. She has taken me through leaps and bounds in my own spiritual growth and has given me the tools to empower myself. We had a really powerful session today and I just wanted to share my gratitude for healers like Liz who have so much integrity and grace in her work."

- Kristina Tsipouras Miller, Founder and CEO of Boston Business Women and Moroccan Magic

Screen Shot 2024-05-29 at 8.47.38 AM.png

Get In Touch

contact photo.webp

Thanks for subscribing!

bottom of page